“HONGKONGESE” RECIPE
Purple sweet potato is one of the hottest healthy food in recently years, and your Vitamix machine can make you the most delicious and healthy ice-cream easily.
Sweet Potato Ice Cream
Ingredients (3-4 servings)
| Purple sweet potato | 420g ((1 ¾ cups) |
| Soya bean milk | 160ml (⅔ cup) |
| Rock sugar syrup | 30ml (2 tablespoons) |
Procedures
- Wash purple sweet potato with skin with filtered water, and cut into pieces. Steam for 15-20 minutes or until well done. Set aside to cool down. Then, put into zip bag and place to freezer for 5-8 hours or unit frozen;
- Refer to “Soya bean milk” recipe for making;
- Place all ingredients into the Vitamix container and put the lid on;
- Start the machine on its lowest speed, then quickly increase to its highest speed;
- Remove the lid plug and use the tamper to press the ingredients toward the blades;
- Run the machine for 1 minute or until quadrants forming in the container.
TIPS: Taro is also a popular food in Hong Kong and it is also good to make ice-cream.
